Bio

I hold a Bachelors Degree in Clinical Nutrition and Health Science from Southern Utah University where I was a collegiate athlete. I am certified by International Sports Science Association and The National Academy of Sports Medicine as Personal Trainer.

I use an individual approach to achieving optimal wellness for each and every client. "WE ARE ALL UNIQUE"- no two people have the same metabolism, biochemical make-up, health concerns, behavioral issues or nutritional needs. Failing to address these issues when designing a nutrition and fitness program can lead to poor results and frustration. My focus is on helping my clients set realistic goals and to achieve lifelong health and wellness.